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    Lifestyle medicine is a practice which adopts evidence-based lifestyle interventions as a primary modality to prevent, treat, and reverse chronic diseases.The six main pillars of this specialty include physical activity, nutrition, stress resilience, cessation or risk reduction of substance use, quality sleep, and connectivity.Lifestyle Psychiatry: Through the Lens of Behavioral Medicine is grounded in the same pillars, drawing upon theories, methods, and empirical findings from health psychology and behavioral medicine. Lifestyle psychiatry is a rapidly emerging area within healthcare informed by rigorous research within the social and biological sciences, public health, and medicine.A volume in the Lifestyle Medicine series, this book uses a comprehensive biopsychosocial approach to prevent and treat psychiatric disorders and promote mental and physical well-being through evidence-based lifestyle interventions. Features:Draws upon theories, methods, and empirical findings from health psychology and behavioral medicineProvides evidence-based research on the bi-directionality of mental and physical healthAddresses fundamental neuroscience concepts and applies them to practical aspects of lifestyle practices, mental health, and brain healthAppropriate for clinicians, primary care physicians, and those practicing in specialized areas, the information in this book provides users with practical tools to help explain, prevent, and treat psychiatric disorders and associated maladaptive health behaviors in patients.

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  • The Herbal Sutra : Indian Wisdom & Wellness Through 100 Herbs
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  • Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle
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  • Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs
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  • Unearthly Beauty : Through Advent with the Saints
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    ‘Saints are people of unearthly beauty who show us a deep understanding of the fluid nature of divine grace.’This warm-hearted book is for those of us who enter Advent longing for spiritual sustenance to balance the worldly charms of the Christmas season.Jesus’ arrival in poverty and vulnerability provoked feelings of unease as well as expectation and hope . . . How will we keep the faith as Christians called to live distinctively in an age of anxiety?Magdalen Smith believes we can be inspired by people from the past – those whose names are familiar or less so – whom the Church calls ‘saints’.In these wide-ranging devotions, full of contemporary stories and enjoyable cultural allusions, she introduces 24 characters who manifest a mysterious dynamic . . . and enable us to glimpse holiness in a new way. ‘With heartfelt honesty, clarity and humanity, Magdalen Smith challenges the Church to see the journey ahead with new eyes.This book is a timely prophetic call to be refreshed by our inheritance in ways that renew integrity and hope.’Libby Lane, Bishop of Stockport‘A treasure chest of gems.’Jill Duff, Director of St Mellitus North West training course

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  • Beirut : Scarred City, Walks through Beauty and Brutalism
    Beirut : Scarred City, Walks through Beauty and Brutalism

    On 4 August 2020 a massive explosion in the port area obliterated parts of Beirut and damaged many others, bringing fresh international attention to a city already recovering from civil war and weakened by economic instability. This book contributes to the rediscovery of Beirut by inviting the visitor and reader to explore a city that is unique in the region for its multicultural heritage, where antiquity jostles with Ottoman and French colonial influence as well as with striking expressions of modernity.The history of Beirut, as with so many other cities, is multi-layered; but this is exceptionally conspicuous in the cultural, denominational and economic diversity of its neighbourhoods.These are best investigated slowly and on foot, a strategy both practicable and pleasurable despite a tyrannical car culture.Between 2019 and 2021, in the aftermath of the explosion, Beatrice Teissier walked through the city's streets and recorded her impressions as a record of Beirut's architectural fabric and turbulent recent history.Beirut: Scarred City offers twelve itineraries in parts of west, central and east Beirut, with a foray south, which take the reader to easily accessible areas of the city.From crumbling mansions to brutalist high-rises, from seascapes to inner-city parks and cemeteries, from ancient ruins to the latest reconstruction, from graffiti to international street art and contemporary art galleries, each area tells its story. The present crisis is not avoided, and the author discusses Lebanon's economic crisis, the political problems that have beset the city since the civil war and the controversies surrounding reconstruction.References to contemporary Arab literature on Beirut and, more personally, private insights and conversations give voice to the spirit of the city and to the resilience and creativity of its citizens.

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  • London: Through a Fashion Eye
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    London: Through a Fashion Eye is the new travel title from globally renowned illustrator Megan Hess, following on from the bestselling titles on New York and Paris.Let Megan Hess take you on a fashion-lover's adventure through London, showing you the hottest places to eat, sleep and play – all illustrated in her inimitable, elegant style. Featuring fashion-themed restaurants, hotels and sites to visit, as well as Megan's favourite places to shop, this is a must-have insider's guide to one of the world's most-loved fashion cities by one of the world's most-loved fashion illustrators.

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  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

  • Are you looking for good YouTubers for beauty, fashion, and lifestyle?

    Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.

  • What are some French YouTubers in the beauty, lifestyle, and fashion industry?

    Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.

  • What are some French YouTubers in the fields of beauty, lifestyle, and fashion?

    Some popular French YouTubers in the fields of beauty, lifestyle, and fashion include EnjoyPhoenix, Sananas, and Lufy. EnjoyPhoenix is known for her beauty and lifestyle content, while Sananas focuses on makeup tutorials and fashion hauls. Lufy creates videos on fashion, beauty, and lifestyle, often sharing her favorite products and fashion tips with her audience.

  • What is a cool YouTube name for a channel about beauty, fashion, and lifestyle?

    A cool YouTube name for a channel about beauty, fashion, and lifestyle could be "GlamLifeGuru" or "ChicStyleDiaries." These names convey a sense of expertise and authority in the beauty and fashion world, while also hinting at a glamorous and stylish lifestyle. Another option could be "TrendyTrove" which suggests a collection of trendy and fashionable content.

  • Does one automatically gain weight through a vegetarian lifestyle?

    No, one does not automatically gain weight through a vegetarian lifestyle. Weight gain or loss is determined by the overall balance of calories consumed and calories burned, regardless of whether one follows a vegetarian or non-vegetarian diet. A vegetarian lifestyle can be healthy and low in calories if it includes a variety of fruits, vegetables, whole grains, and plant-based proteins. However, it is still possible to consume high-calorie, processed vegetarian foods that can contribute to weight gain. Ultimately, weight management is about making mindful food choices and maintaining a balanced diet, regardless of dietary preferences.

  • Is Swarovski fashion jewelry?

    Yes, Swarovski is considered fashion jewelry. Swarovski is known for its high-quality crystal jewelry and accessories that are often used to add sparkle and elegance to fashion ensembles. The brand offers a wide range of jewelry pieces, including necklaces, earrings, bracelets, and rings, that are designed to complement various fashion styles and trends. Many people consider Swarovski jewelry to be a fashionable and stylish choice for accessorizing different outfits.

  • Does fashion jewelry stain?

    Fashion jewelry can stain if it comes into contact with certain substances such as water, sweat, perfume, lotion, or other chemicals. The metal in fashion jewelry can react with these substances and cause discoloration or staining. To prevent staining, it's important to remove fashion jewelry before swimming, exercising, or applying lotions or perfumes. Additionally, storing fashion jewelry in a dry and clean environment can help prevent staining.

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