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  • God’s Little Book of Peace : Words of Comfort and Reassurance
    God’s Little Book of Peace : Words of Comfort and Reassurance

    God’s Little Book of Peace offers an inspiring collection of calm-inducing truths on which to call when peace seems far from our hearts. ‘Remember, yesterday is gone and tomorrow is unborn; all you have is today.Live one peaceful day at a time.’ Amid all the worries and stress of everyday life and the problems of the world, we feel the need to reach outside ourselves in order to find lasting peace and strength. Harmony among nations and between people struck by terror and disaster is often hard to come by.Yet in the midst of turmoil, peace can still be achieved.It is possible to live in a world which cries out for peace, yet still to find it in our hearts.Such an experience only comes from knowing God. This small volume is designed to provide you with insightful words to help you discover true peace for yourself. Open this inspirational little book at any page, and restore your sense of peace and calm.Each page has an inspirational thought or idea, along with a related Bible reference for further reading and encouragement.

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  • Needing to Know for Sure : A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    Needing to Know for Sure : A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    Powerful skills based in cognitive behavioural therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. "How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these-thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry?Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overgrazing and planning ahead in an attempt to feel less anxious?If so, you probably have a problem with compulsive reassurance seeking.The good news is that you can break free fromthis "reassurance trap"-this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.Most importantly, you'll learn to deal with those pesky "doubt attacks" and trust your own judgement. Asking for reassurance is a self-reinforcing behaviour-if you do it, you're less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.

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  • AusoniaHungaria Wellness&Lifestyle
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  • The Compulsive Reassurance Seeking Workbook : CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    The Compulsive Reassurance Seeking Workbook : CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder

    Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD).This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all. Learn to trust your own senses, live with confidence, and break the cycle of compulsive reassurance seeking with this empowering, step-by-step workbook. Are you constantly seeking reassurance from others?Do you suffer from debilitating anxiety if you aren't absolutely certain about everything?Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time.However, it becomes a compulsion when it develops into something repetitive and ritualistic.This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones.So, how do you stop?The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.Grounded in cognitive behavioral therapy (CBT), an evidence-based treatment for OCD, this cutting-edge workbook reveals how reassurance seeking can interfere with your relationships, and provides healthy coping strategies you can use to reassure yourself-without resorting to compulsive questioning. Compulsive reassurance seeking can be exhausting, and more often than not, exposes you and those closest to you to increased levels of conflict, stress, and anxiety.It's time to reassure yourself the right way-a way that encourages and empowers you to seek genuine well-being, self-worth, and peace of mind from within.This workbook can help you get started today.

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  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

  • Are you looking for good YouTubers for beauty, fashion, and lifestyle?

    Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.

  • What are some French YouTubers in the beauty, lifestyle, and fashion industry?

    Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.

  • What are some French YouTubers in the fields of beauty, lifestyle, and fashion?

    Some popular French YouTubers in the fields of beauty, lifestyle, and fashion include EnjoyPhoenix, Sananas, and Lufy. EnjoyPhoenix is known for her beauty and lifestyle content, while Sananas focuses on makeup tutorials and fashion hauls. Lufy creates videos on fashion, beauty, and lifestyle, often sharing her favorite products and fashion tips with her audience.

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  • New in Necklaces Fashion Vintage Accessories Beauty Jewelry Chain Christmas Gift Resin Aesthetic
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  • What is a cool YouTube name for a channel about beauty, fashion, and lifestyle?

    A cool YouTube name for a channel about beauty, fashion, and lifestyle could be "GlamLifeGuru" or "ChicStyleDiaries." These names convey a sense of expertise and authority in the beauty and fashion world, while also hinting at a glamorous and stylish lifestyle. Another option could be "TrendyTrove" which suggests a collection of trendy and fashionable content.

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    Yes, Swarovski is considered fashion jewelry. Swarovski is known for its high-quality crystal jewelry and accessories that are often used to add sparkle and elegance to fashion ensembles. The brand offers a wide range of jewelry pieces, including necklaces, earrings, bracelets, and rings, that are designed to complement various fashion styles and trends. Many people consider Swarovski jewelry to be a fashionable and stylish choice for accessorizing different outfits.

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    Fashion jewelry can stain if it comes into contact with certain substances such as water, sweat, perfume, lotion, or other chemicals. The metal in fashion jewelry can react with these substances and cause discoloration or staining. To prevent staining, it's important to remove fashion jewelry before swimming, exercising, or applying lotions or perfumes. Additionally, storing fashion jewelry in a dry and clean environment can help prevent staining.

  • Which beauty and lifestyle YouTubers are authentic?

    Authenticity is subjective and can vary from person to person. However, some beauty and lifestyle YouTubers who are often praised for their authenticity include Ingrid Nilsen, Estée Lalonde, and Samantha Maria. These creators are known for being genuine, relatable, and transparent with their audience, sharing both the highs and lows of their lives. Their content often feels authentic and down-to-earth, resonating with viewers who appreciate honesty and realness in the beauty and lifestyle space.

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